Female sexual dysfunction is when a woman experiences difficulty in any of the phases of the sexual response cycle. The sexual response cycle refers to the physical and emotional changes in a person who becomes aroused and participates in sexual activities, including intercourse and masturbation. Understanding your body and how it works during intercourse makes it easier to identify where the challenge lies, which is the first step in overcoming it as a team with your partner.
The first phase of the cycle is excitement, which can last from just a few minutes to several hours. During the excitement phase, the heart rate quickens, and breathing accelerates. The skin may become flushed while the increased blood flow to the genitals results in changes to the genitalia.
During the second phase, arousal, the changes that occurred in the first phase are intensified as this phase can last until the brink of orgasm. During this phase, the couple would experience muscle spasms in the feet, face and hands.
The third phase is orgasm, the climax of the sexual response cycle that only lasts a few seconds. During this phase, you would experience involuntary muscle contractions while blood pressure and heart rate are at their highest, all caused by the sudden release of sexual tension. The final phase is the resolution phase, when the body normalises, increasing intimacy between you and your partner.
The four significant female sexual dysfunctions experienced by women are Anorgasmia, Dyspareunia, Hypoactive sexual desire disorder (HSDD) and sexual arousal disorder. Each one of these has varying symptoms but similar causes.
Anorgasmia is a female sexual dysfunction that causes the inability to reach an orgasm even after ample stimulation. The ailment has four different categories, namely lifelong, acquired, situational and generalised. By identifying the circumstances that trigger your anorgasmia, you could identify which types you belong to.
Dyspareunia is when a woman associates intercourse with pain. Female sexual dysfunction used to be defined by psychological theories, but that is no longer the case. The common causes for the pain itself could be vaginismus, inadequate lubrication, atrophy or vulvodynia.
HSDD causes a low sex drive which often bothers women while resulting in personal and interpersonal strain. Women with HSDD find themselves experiencing little to no thoughts or fantasies regarding sex. Female sexual dysfunction is ordinarily associated with menopause, but it can occur pre-menopause as well.
Sexual arousal disorder is the inability to become aroused. Similar to HSDD, the women tend to have low libido, but in addition, they do not respond to any stimulation, whether it be physical, emotional, genital or non-genital.
These female sexual dysfunctions are infamous for causing much distress in women worldwide, but modern technology has not ignored the strife these conditions can cause. There are many ways to overcome them, both through healthy lifestyle changes and medication.
As mentioned before, female sexual dysfunction stems from similar causes, but in that same breath, they have infinitely more solutions. Your doctor could advise you in multiple exercises, a diet that includes certain food groups and even medication or therapy. Sometimes you can overcome the female sexual dysfunctions by changing things up in the bedroom. Either way, the solutions that could help you overcome the female sexual dysfunction are closely related to its cause.
Some of the most common causes of female sexual dysfunction are closely related to the psychological state. After all, your mental health should always be a priority. Depression, stress, past trauma and even current relationship strain could all cause any common female sexual dysfunctions that prevent sex from being the satisfying experience it is meant to be.
With that said, female sexual dysfunction cannot be summarised by the mental state as the sole cause. Several physical and medical factors could be in play, like blood flow disorder, hormonal changes, and particular health conditions. You cannot always avoid the situations, and they do not always need to seek medical assistance either. Regardless, your doctor is always on your side and will do whatever they can to help you through a difficult time while keeping your overall health as the primary priority.
One of the most intense and stimulating forms of exercise, which shows immediate results, improving both mood and sex drive, is high-intensity interval training (HIIT). Aside from the classic benefits of doing intense exercise like burning massive amounts of calories, increased metabolic rate and a better body image, HIIT workouts also significantly improve mood by releasing endorphins, serotonin, and dopamine. Additionally, by doing a HIIT workout routine about 30 minutes before you have sex, the improved blood flow will enhance the experience.
Another great way to help reverse female sexual dysfunction through exercise is by strengthening the pelvic floor muscles. The benefits of bolstering your pelvic floor muscles include improved bladder control, reducing the risk of prolapse and increased sexual sensation and orgasmic potential. The exercises also help in a speedy recovery from childbirth or surgery in the general area.
While these exercises are great for helping you overcome many of the physical and mental factors related to female sexual dysfunction, sometimes a more relaxing option is nice. Yoga is a series of challenging but relaxing stretches and poses that can help clear your mind and overcome anxiety while strengthening your core muscles.
These exercises have massive health benefits that go beyond sex and are helpful regardless of gender. You and your partner can do it as a bonding exercise, allowing for company, so you do not have to depart on your journey to recover your sex drive alone.
A massive factor in female sexual dysfunction is the mental state primarily intertwined with the physical condition. As the saying goes, a healthy mind resides in a healthy body. By doing your regular exercise and having a healthy balanced diet, you could improve your neurochemical balance and self-esteem. The importance of a healthy diet should not be undermined, but even so, several food groups can have a more direct impact on treating your female sexual dysfunction.
A common aphrodisiac, watermelons contain L-citrulline, which the body can use to create L-arginine, a phosphodiesterase type 5 (PDE5) inhibitor. The chemical increases blood flow which helps improve the sexual experience for women helping them overcome female sexual dysfunction. Oatmeal also contains L-arginine, assisting in the same way but slightly more direct. Other foods that will enhance blood flow are fish, which contains omega-3 fatty acids and chilli peppers because of their spiciness.
We obviously cannot skip the favourite classics. There is nothing wrong with treating yourself with some chocolates. They might be known for being a weakness for many. Still, as an occasional reward for all the hard work you do, you can enjoy all of its excellent benefits without seeing any difference in your body, especially if some bedroom exercise follows, considering it could also play a role in overcoming your female sexual dysfunction.
Making sudden changes to your lifestyle is easier said than done, and it could take a bit of time before it yields satisfactory results. In those cases, there is nothing wrong with needing a bit of help. As mentioned, modern medicine is always there to help. There are three major medicine groups currently available to help improve sexual desire and intimate intensity.
Sildenafil is a common ingredient used in many well-known medications like the famous blue pill. Sildenafil is one of the four major PDE5 inhibitors that increase the blood flow to the genitalia, which improves sensitivity and arousal.
Tadalafil is another of the big four PDE5 inhibitors, with the primary difference being the duration. While sildenafil lasts for 24 hours, with its peak effects being the first four to six hours, tadalafil is known as the weekend drug for lasting 36 hours.
The last is flibanserin, primarily used in Addyi, which corrects the chemical imbalance causing HSDD. After a short adjustment period to stop any side effects, then completing the cycle, users can enjoy long-lasting results for more than a year.
The benefits of the medicine can vary based on the ingredient and the product used. Choosing the right medication for you could depend on the cause of your female sexual dysfunction and how you would like to handle it. Knowing your preferred treatment method could help you identify which medicine would fit you best based on its benefits.
Sildenafil and tadalafil are great options for short term solutions, as they take effects within 30 minutes to an hour while lasting more than long enough for you to attain your satisfaction. Afterwards, it will be completely expelled from your body, leaving no trace that it was ever there.
Flibanserin is a more long-term solution, but it is not for everyone. It is commonly dropped after the first day of the cycle, but users that push through until they adjust to the medicine then continue on the eight-week-long daily routine can experience the return of their sexual desire for over a year.
The reviews and comments can be a saving grace when looking online for female sexual dysfunction tablets, as the internet is filled with many fantastic opportunities and pitfalls. By using the reviews, you can see how well received a group of medications is, while using the comments can give you a deeper understanding of their praise and criticism. Because female sexual dysfunction is not an openly talked about topic, anonymity helps remove the shyness allowing past users to speak openly.
In some cases, the review can be pretty low because of external factors like delivery time, while the product is very well received. That said, there are also cases of products being faulty or counterfeit. Many users would create an uproar in the comment section, which could save you a lot of unnecessary trouble by using their experience.
The stories and opinions of previous users are always there for you to use before committing to female sexual dysfunction treatment, and you could have that same influence that could help someone in need. After you get your female sexual dysfunction medication, you could tell other potential users and us your story.
Getting your female sexual dysfunction medication has never been easier, thanks to modern technology and services that have become available in recent years. These days, you can order your medicine online without needing a prescription and arrange for it to be delivered to your doorstep in an unlabelled box, contact and embarrassment free.
There is nothing wrong with needing a bit of medical support in overcoming female sexual dysfunction, but that does not mean you want the world to know, and we respect that. We provide many services to help secure your privacy and bolster your self-confidence. With your effort and a bit of support from your partner and us, there is nothing you cannot overcome. We even ensure complete financial safety and wellbeing with our great prices in addition to grand discounts.
The information regarding female sexual dysfunction and the medication that can treat it has been laid bare. All that is left is to make the leap and purchase your ideal medication from us on www.kamagratablets.com. From our homepage, navigate through our wide variety of options which can be filtered only to show the ingredient you are most interested in. After selecting your ideal treatment, hit the button and proceed through to the product page.
From there, you can select the amount you would like to buy and take advantage of the massive discounts we give based on the amount you purchase at once. Once you choose the deal you want the most and add it to your cart, go to checkout to select your preferred payment method. We accept Visa, MasterCard, bank transfers and even cryptocurrencies like Bitcoin.
After your transaction goes through, you will receive an email containing the confirmation of payment, estimated delivery date and the discreet descriptor name that will appear on your bank statement. If you encounter any problems, you can contact our 24-hour customer support centre, who are always available to assist with any queries regarding your female sexual dysfunction medication or its delivery.
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